You can't control the nouns, but you take action on the verb. Don't on it.
I am what I , not what I thought.
The pastor draws a powerful distinction: thoughts are nouns (you can't always control them), but thinking is a verb (you choose whether to dwell on them). What recurring thoughts do you need to stop "thinking" on?
"We don't walk by what we feel. We walk by faith." In what area of your life have feelings been steering you instead of God's Word? How can you begin to celebrate the facts of who you are in Christ?